While on my spiritual path, I came across the book, No Attachments No Aversions, by Lester Levenson. Lester was a man who lived life, tried to get ahead, and ended up with all kinds of health problems, personal problems, and was given two weeks to live, three at most, by his doctors. He was sent home to die. He was told not to do the stairs.
He was frightened and scared, afraid to make a move. But gradually he thought, I'm still here. Then he decided to question himself. He went inside himself and began questioning how he got to where he was.
He also started asking himself when he was most happy. At first he thought of outside things that made him happy, but realized most of those were fleeting. He then realized that he was most happy when he was loving toward others.
Armed with his new knowledge, Lester started making changes to his feelings to feel more positive and loving toward others. This changed his life dramatically, for the better. Lester also decided to not eat animals anymore. Lester's health greatly improved after only about three months. He lived for another forty-two years, without seeing anymore doctors.
Levenson was truly an inspiration. You can read more about Lester Levenson, in his own words in his autobiography, in No Attachments, No Aversions.
Cheryl Paton
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